I started using the 5 Seed Oil to help with the fibroid tumors in my uterus that causes me to have a very heavy and painful menstrual cycle. I started taking a teaspoon each morning and noticed a considerable change during my menstrual. The flow was not nearly as heavy and I had no pain! A couple of months ago I cut back on my dosage of the oil -- taking it only three days a week instead of all seven. My cycle went back to being heavy. I read somewhere that pumpkin seed oil is good for fibroid tumors. It is one of the oils in this unique formula!
When the first stage of a head cold starts, I added a teaspoon of 5 Seed Oil to my regime of a vitamin C supplement with orange juice or water for a day or two to get rid of the cold symptoms.
What I noticed the first day was the energy I had. After a week I could tell my joints got better. I didn’t feel as tight as usual. After two weeks (with no change in my exercise and eating) I lost 8 pounds. I had old scar tissue from a broken foot ten years ago. I noticed after a month it actually reduced in size.